Sleep Advice

An elegant bedroom setup with white bedding, a white nightstand adorned with flowers and a lamp. Sunlight filters through the window above the nightstand.

65 view(s) 5 min read

TIPS FOR HOW TO COOL DOWN A ROOM AND STAY COOL WHILE SLEEPING

With the summer heat slowly approaching it's vital that we create a sleeping environment for ourselves that we feel the most comfortable and relaxed in. Sleep is an important part of our daily life and health, and it shouldn’t be overlooked. Luckily, we have quality products here at JYSK Canada to help you beat the heat this summer and show you how to cool down a room!

A woman comfortably in bed, propped up by two pillows, engrossed in reading a magazine.

25 view(s) 2 min read

WHAT HAPPENS TO YOUR BODY WHEN YOU SLEEP?

What happened during the night? What physiological functions and processes have been going on in your body while you were sleeping? We have some answers for you here.

A woman lying comfortably on a SCANDI mattress from JYSK Canada.

540 view(s) 4 min read

HOW TO CHOOSE THE RIGHT MATTRESS FOR A BAD BACK

Often times people don’t spend enough time and energy on choosing the right mattress for their needs. If you sleep in a bad bed, it can affect any back problems that you have, or create new ones. Therefore, you need a mattress that supports and relieves pressure on your body correctly. But how do you choose the right mattress for a bad back?

A series of images showing a woman sleeping in five different positions: on her side, on her back with her arms by her side, on her stomach, on her back with her arms over her pillow and on her back with her arms behind her pillow.

39 view(s) 3 min read

PERSONALITY TEST: WHAT KIND OF SLEEPER ARE YOU?

The music you love to listen to, the style you choose for your clothes, the way you decorate your home or the way you shake someone’s hand, they all say something about your personality. The position you sleep in also says something about you.